Stress Management ( 3rd part )

Relationship of Love with Stress
Is where we feel the changes in ourselves that can affect the system inside or outside of our bodies. Both changes are conscious or unconscious changes, reaction - a reaction that appears when we fall in love as well as or nearly the same when we experience stress. Like:

• Response muscles : When we expression (smiling, laughing, sad, happy, surprised, etc..) Muscles - the muscles in our faces to work and move in accordance with the expression of what we feel. At the moment we fall in love, an expression that is more often used is smiling and happy.
• Response from the heart : Felt at the time we feel the heart degub faster on s semkin aat we meet or face to face with our partners. 
• Response from the skin : Skin or pores - pores is one in which the media propagated pheromones. Besides the skin also produces liquid sweat. Sometimes we feel nervous and nervous when we meet with our potential partner. This hormone stimulates the feeling of sweat glands to produce sweat. (Girdano, L A. 2005).
  

In addition to biological changes or on our bodies, there are also changes in diet and rest. "Helen Fisher studies and friends, when someone looked at her lover, will stimulate the dopamine ventral tegmental and caudate nucleus in the brain lit up. In the right doses, dopamine creates the power, excitement, focused attention, and a strong urge to give rewards. That's why falling in love can make bad eating, sleeping rough ".
In the same article, other researchers showed that the body's chemical interference was evident when a person falls in love. For example it was found that serotonin levels of people who are obsessed and her boyfriend 40 percent lower than normal levels of serotonin.